Acupuncture For Fertility

For couples wading through the waters of fertility, acupuncture and holistic support can be the perfect fit. Western fertility interventions like IUIs, IVFs, and other…

First Assess, Then De-Stress

STRESS.  The mention of the word brings a variety of reactions from virtually everyone:  a knowing nod of the head, rolling the eyes, and numerous…

Take Control of Your Life with Morning Sadhana

Sadhana is an ancient yogic tradition, most commonly translated as, “a means of accomplishing something.” In Sanskrit, the word is slightly different, ‘sa’ meaning ‘all’ or…