Thriving Through Every Stage of Life…Contact Us Here, or Visit with a Women’s Wellness Expert at any of our four Austin area locations!

Pre and Postnatal Wellness Guide

For moms-to-be, new moms, and everything in between — we’ve got you.
Whether you’re navigating the early days of pregnancy or adjusting to life postpartum, we’re here to support you. From must-have supplements to game-changing wellness hacks, we’re all about helping you feel balanced, energized, and like you again.

Menopause Survival Guide

For Women in the beginning stages of menopause, in the thick of it, and post menopause we’ve got your back.
When menopause makes you feel like raging, we have all the supplements and hacks to make you feel level headed again.

Weight Management Guide

Whether you’re just starting your weight management journey, in the middle of it, or working to maintain your progress — we’ve got your back.
When staying on track feels overwhelming, we have the key supplements and smart strategies to help you feel balanced, in control, and confident in your body.

Magnesium Picks For Women

For women navigating hormonal shifts, dealing with stress, or just looking for support with your overall wellness — we’re here for you.
Whether it’s muscle cramps or mood swings, our magnesium solutions and expert guidance will help you feel strong, centered, and in sync with your body.

Featured Videos

All videos featured in Women’s Wellness University

Explore featured videos for women navigating hormonal shifts through pre and postnatal, menopause, life transitions, and everything in between.

Just For Laughs…
When experiencing the “HorrorMones” & “MeanOpause”!

Laughter might not balance your hormones, but it’s a great side effect! 😄💃

More Great Resources Are
On The Way!

Keep checking back — more resources are on the way! Women’s Wellness University is continuously growing with new tools, expert insights, and product recommendations to support you through every phase of life. We’re here to help you stay informed, empowered, and well.