Balancing Neurotransmitters in Young Athletes & Achieving Peak Performance
In the demanding world of youth athletics, maintaining optimal health and performance can be as challenging as the sports themselves. Young athletes often push their…
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Effective Natural Support for ASD
If you are seeking gentle and effective natural ways to support a child with Autism Spectrum Disorder, or ASD, homeopathy might be just what you’re…
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Ask the ND: Back-to-School, Stress-Free
Back-to-school can be equally stressful and exciting for both kids and parents. What to pack in their lunch? What school supplies do we need? When…
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Back To School Jitters: Anxiety & Learning
Summer is fun! Sleeping in, playing outside, sunshine, schedule freedom. But for many, the end of summer and looming return to school really challenges mental…
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Getting your sleep on track before the school year
Sleep is essential not just for day-to-day alertness and energy, but for long-term health of the brain and body as well. Short-term lack of sleep…
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Your Back-to-School Wellness Guide
With young ones going back to school after a long summer vacation, it is important to get them on a good wellness routine. Quality supplements…
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A Mindful Approach to Children’s Eating Habits
There are many questions parents can have concerning their child’s weight, such as “Is calorie restriction practical in children who have excess weight?” and “Does…
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7 Tips for Parents on Autism Spectrum Disorder
Autism, or autism spectrum disorder (ASD), describes a range of developmental delays in areas like social skills, cognition, language and communication, and motor skills. Telltale…
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Focusing on School Lunches and ADHD
The American Psychiatric Association estimates that five percent of American children have Attention Deficit Hyperactivity Disorder (ADHD). For these children, returning to school often means…
