Ask the ND: The Best Kind of Magnesium For You
Check out the updated version of this blog from 2021 here! One thing you’ll notice about supplements is that everyone is pretty convinced that their…
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GastroZyme for Effective GI Comfort
It is estimated that over 80 million Americans are affected by various forms of digestive diseases. According to the National Institutes of Health (NIH), the…
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Energy, Vitality and Performance After 40
Did you know that after 40, our bodies’ natural production of nitric oxide (N-O) begins to decrease? This can cause poor circulation, imbalanced triglyceride levels,…
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Favorite Summer Survival Tips!
With longer days of sunshine and plentiful outdoor activities, summer can be an invigorating time of year, especially in Austin. We all want to take…
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Introducing Casey Patton & Tava Buckner!
Welcome the two newest members of our Wellness staff at Westlake: Casey Patton and Tava Buckner!
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The “Super-Oil” You May Need to Try!
What Is MCT Oil? MCT oil is derived from coconut and palm oil and stands for “medium-chain triglycerides” which are naturally occurring fatty acids. They’re…
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Easy, Glowing Daily Detox
How would you like to look and feel more energized, have better skin, improved digestion and more? The secret is in detoxification, but the good…
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Appreciating Dad this Father’s Day
“Any man can be a father, but it takes someone special to be a dad.” – Anne Geddes This article is not your typical men’s health…
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LypoZyme: Powerhouse Fat Digestion
We all know that we should be increasing the good fats in our diet (avocados, coconut, fish) and reducing the bad (fried foods) but sometimes…
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Radio Show Archives – June 2014
Saturday, June 28th: KJCE (click to listen) with Bill Swail, RPh and Marianne Calvanese, ND* KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests…
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Why Bacon is Irresistible…to Dogs Too!
You’re not the only bacon lover in your house. Dogs love bacon, too! Why not turn their medication into a treat with our latest pack-pleaser:…
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Tips for a Heart-Healthy Summer
With June serving as the official month for Men’s Health, it’s a good time for both men and women to evaluate cardiovascular health and strengthen…
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Memorial Day Hours
All stores will be open 9-5 on Memorial Day, Monday, May 26th. Both Wellness Centers will be closed. All locations will reopen on Tuesday, May 27th…
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Introducing Brady Allen!
Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central…
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Introducing Brady Allen!
Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central…
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Introducing Brady Allen!
Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central…
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Radio Show Archives – May 2014
Saturday, May 31st: KJCE (click to listen) with Bill Swail, RPh and Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests…
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Ask the ND: Osteoporosis
Osteoporosis and low bone mass impact approximately 52 million Americans. Recent studies suggest that approximately 1 in 2 women and up to 1 in 4 men…
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Peoples Deli: New Delights, New Look!
Introducing a new and exciting deli menu for you to enjoy! For months now, our team of creative and talented folks from various department have…
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The Universe of a Single Task
In the never-ending rush of our days, what does one little task matter? Well, that one little task can be your most important everything! We speed brainlessly…
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Take the Wholemega Fish Oil Challenge!
Have you been told by your doctor or practitioner to integrate more good fats into your diet, including fish oil? Well, May is the perfect…
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The Sweet Life with Manuka Honey
For thousands of years, honey has been harvested. Mankind has used honey for nearly everything, including food, alcohol and even medicine. However, one form of…
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Herbalist’s Guide to Springtime Gardening
With warmer weather finally upon us, who can resist the urge to plant a little something this spring? If you have a small flowerbed, a…
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Radio Show Archives – April 2014
Saturday, April 26th: KJCE (click to listen) with Bill Swail, RPh and Ben Anderson, DC KLBJ (click to listen) with Ray Solano, RPh and Dawn Welch, Nutritionist Guests included:…
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Parkinson’s Awareness Month
Please help Peoples in spreading the word that April is Parkinson’s Awareness Month! As members of a community, knowledge of diseases that our neighbors, friends…
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Ask the ND: Getting Rid of Gallbladder Sludge and Stones Naturally
Check out the updated version of this blog from 2021 here! Are you experiencing gallbladder issues even after diet adjustments? The issue could lie in…
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Introducing Hannah Johns!
Hannah Johns is the newest member of our North Wellness Team. She came to Peoples from The Little Shoppe of Health in San Marcos, TX…
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Ayurveda for Controlling and Calming IBS
Ayurveda, which literally translates to “the science of life,” does not diagnose disease or give it a name in the same way that allopathy does….
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Amazing Skin Healing with RegeneSkin
Peoples is excited to introduce a revolutionary scar gel that can speed skin regeneration, soothe painful burns or irritations, reduce scarring and much more. Introducing…
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Katherine’s Top Health Trends for 2014
The forecast is in! What fad diets are in? Which ones are out? Which superfoods top the list? What are the new media and marketing…
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A New Way To Eat Your Greens!
As spring approaches, your interest may be piqued to see what nutritive, medicinal weeds might be sprouting around the neighborhood. It probably sounds pretty odd…
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Ask the ND: To Cleanse or Not To Cleanse?
In this edition of Ask the ND, we talk to Dr. Julia Strickler, ND*, creator of Peoples 3-Day Seasonal Juice Cleanse. She helps explain what…
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Radio Show Archives – March 2014
Saturday, March 29th: KLGO with Bill Swail, RPh and Dr. Phyllis Books, DC KJCE (click to listen) with Bill Swail, RPh and Katherine Grey Crosswell, Weight Loss &…
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Feed Your Brain, Not Just Your Body
My name is Katherine Grey Crosswell and as Peoples’ resident Weight Loss Specialist, I know all too well the tricks and gimmicks of the natural…
