Recovering from Post COVID & Post Vaccine Syndromes
When faced with health challenges after exposure to Sars-Cov-2 or one of the vaccines, there are many areas of one’s health and lifestyle to take…
When faced with health challenges after exposure to Sars-Cov-2 or one of the vaccines, there are many areas of one’s health and lifestyle to take…
When I was 12 years old, my father almost died of a stroke. He was overweight and had already suffered a heart attack at the…
After a surgery, bouncing back to your regularly scheduled life as quickly as possible while moving forward with your healing is very important. I don’t…
It’s that time of year again, folks! If you’re new to the “joys” of cedar fever in central Texas or got caught off guard this year…
Your thyroid is the main organ that controls how wonderful and energetic you feel. When you wake up full of energy, happy, and eager to…
If you’re on the fence about whether or not to get a pet, allow us to sway you with some solid evidence—pets are good for…
Let’s just take a minute to be thankful for traveling!! It has been an isolative few years and now that we get to mosey out…
Believe it or not, it is now estimated that more than half of the U.S. adult population has diabetes or prediabetes.(1) With this trend continually increasing…