How to Avoid the Royal Pain of Gout

Are you troubled with aching joints? Maybe you think it’s arthritis, stiff joints or sore muscles. You may think you injured or even broke your…

Three Ways to Naturally Whiten Teeth

Teeth whitening is one of the most cost-effective ways you can take years off your appearance. In recent years, as consumers strive for perfection and…

Helpful Tips for Healthy Joints

It takes a lot to hold the body together! The skeletal system is an intricate network of bones, cartilage, ligaments and joints. Its many functions…

Ask the ND: Osteoporosis

Osteoporosis and low bone mass impact approximately 52 million Americans. Recent studies suggest that approximately 1 in 2 women and up to 1 in 4 men…

Fighting Osteoporosis

As we age, we know that we need to strengthen our bones. But how important are all of those calcium supplements and vitamins that claim…

Ask the ND: Bone Building

Looking to build bones? You just need some calcium, right? Correct, but that’s not all. We have all heard that you need calcium and vitamin…