Fighting Osteoporosis
As we age, we know that we need to strengthen our bones. But how important are all of those calcium supplements and vitamins that claim…
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The Fitness-Age Connection
When you see photos of 60 or 70 year olds who look impossibly fit, don’t you wonder how they do it? The answer is not…
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Ask the ND: Bone Building
Looking to build bones? You just need some calcium, right? Correct, but that’s not all. We have all heard that you need calcium and vitamin…
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Age: You Can’t Live Without It
I remember my mother used to say after she turned 60, “you come to a point in your life when it’s patch, patch, patch from…
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Fresh, New Deli Delights
Peoples Deli has some new items coming out for our spring/summer hotness menu. Below is a list of what your taste buds can expect to…
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Compounding with Polaxamer Gel
One of the best things about compounding medication is the ability to create unique dosage forms. We compound dosage forms that deliver medication directly to…
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Beware The Wolf In Sheep’s Clothing: BPA
“And thus I clothe my naked villainy. With odd old ends stolen out of holy writ; And seem a saint, when most I play the…
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Green Tea ND: An Antioxidant Powerhouse
A favorite antioxidant powerhouse is Premier Research Labs Green Tea ND which contains the polyphenols of 20 cups of regular green tea in just ½…
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Get Your Greens with Vitamineral Greens
As we focus in on National Nutrition Month, we hope to bring consciousness to our eating habits and what we are truly feeding our bodies….
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Importance of Micronutrient Testing
“Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis.” An article in Journal…
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Paleo Cooking Made Easy
Looking for a paleo cookbook that takes the guesswork and ingredient-hunting out of the equation? Practical Paleo by Diane Sanfilippo is jam-packed with over 120…
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See A Difference
If someone told you to increase your strength, one of the most popular responses would be to enroll in a gym membership. What if there…
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Hill Country Fasting Retreat
Are you interested in learning more about therapeutic fasting? Our next fasting retreat is scheduled for the spring and you don’t want to miss out!…
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Love Your Heart
It’s February and, thanks to Valentine’s Day, you’ll be seeing pink and red hearts everywhere you go. This is a good reminder to think about…
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What’s Nitric Oxide? Could I Be Deficient?
February is American Heart Health Month. It is a time for directing awareness to the fact that heart disease is our nation’s leading chronic disease….
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Q&A: Immune Support
Q: Is there an immune support I can take year round, not just during flu season, that’s safe for my whole family? A: Yes, there…
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Coenzyme Q10 – The Spark Plug of the Cell
First discovered in 1957, CoQ10 is an oil-soluble, vitamin-like substance found mostly in the powerhouse of our cells, known as the mitochondria. 95% of the…
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Peoples’ 3-Day Winter Cleanse
Featuring organic, cold-pressed juices, nutrient dense smoothies, and homemade vegetable broths, this 3-day cleanse was specifically designed by naturopathic doctor, Julia Strickler* to promote a…
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2013 Newsletter Archive
January 2013 February 2013 March 2013 April 2013 May 2013 June 2013 July 2013 August 2013 September 2013 October 2013 November 2013 December 2013
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Q&A: Beating the Winter Blues
Winter months are a challenging time for many people. Recovering from the stresses of the winter holiday season can prove surprisingly challenging, especially as we…
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Product Pick: Immune Essentials
Immune Essentials by Xymogen features Whole Beta Glucan particles, Olive Leaf extract and Vitamin C to support the body’s innate defenses against acute immune challenges…