Dissolving Blood Clots – Supportive Care
Have you been hearing more about blood clots in the news lately? Anytime we cut ourselves, we’re certainly grateful for our ability to clot and…
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Better Life After Detox
So you just completed your cleanse, diet or detox program, now what? Whether it was to get out of inflammation, burn fat, boost energy or…
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Natural Support for the Omicron Variant
If you have recently contracted the omicron variant of Covid-19 or know someone who has, we are here to recommend ways to support your immune…
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Four Foundational Staples to Start the Year off Right
If you are like most Americans, making plans to improve your health in the new year, you’re going to want to make sure you are…
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Restart Health with a Detox
People often crave a detox as a way to change their lives. It may be a resolution, or just coming to terms with the fact…
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How to ‘Rise and Shine’ in the Era of Stress
Most of us are all too familiar with stress—both acute and chronic. Work-life balance, or lack thereof, is one of the many things that heavily…
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Why is Your Cholesterol High? It’s Not Because “It Runs in the Family”
“High cholesterol runs in my family.” I hear this a lot. But, truth be told, deducing things to “running in the family” is pretty dismissive…
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Functional Mushrooms for Fundamental Immune Support
Autumn weather brings moisture, fallen leaves, and the return of forest fungi. These mysterious and often colorful fruiting bodies remind us that matter is not…
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Ouch! Leg Cramps Demystified
We have all been there – middle of the night, you awake from a deep sleep with the slow, intense, cramp in the lower leg,…
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The Many Uses of Low-Dose Naltrexone (LDN)
Peoples Rx recently held a free, live webinar providing insight into the science, physiology and mechanisms of action of LDN, as well as the many…
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Regenerative Agriculture and New Chapter
New Chapter has joined a growing agricultural movement and is working to inspire other companies to do the same. Regenerative agriculture goes beyond organic. Regenerative…
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Get to know herbs–Vitex for women’s health
Vitex / Vitex agnus-castus Commonly referred to as chaste tree, chasteberry, or monk’s pepper, Vitex has a long use in history and has been widely…
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The Mystery of Endometriosis
Anyone experiencing heavy periods, painful cramping, irregular cycles, and fertility issues has likely heard the word endometriosis. This diagnosis is made when tissue similar to…
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Getting your sleep on track before the school year
Sleep is essential not just for day-to-day alertness and energy, but for long-term health of the brain and body as well. Short-term lack of sleep…
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Get to know herbs–Passionflower for sleep
Passionflower / Passiflora incarnata It’s hard not to be captivated by the generous display of the striking purple flowers that the Passion vine offers us….
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Summertime with Siete
If you think it’s too hot for grilling this time of year, pull out the old air fryer and try out these trusty and tasty…
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Get to know herbs–Saw Palmetto for men’s health & more
Saw Palmetto / Serenoa repens Saw Palmetto has long been held in regard for its role in male reproductive health. This plant is a member…
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Supporting blood pressure by improving your blood flow
Did you know that heart disease has been the leading cause of death in the United States for the last 80 years running? Currently, nearly…
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Helping pets cope with anxiety
Many animals suffer from anxiety the same way people do. They may not experience job stress, relationship woes, or the toll of parenting, but they…
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Eczema is more than skin deep
Atopic dermatitis, commonly known as eczema, is classified as red, itchy, sometimes painful skin. This can occur in people of any age–from infants to the…
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Labeling menopause & perimenopause–are you being dismissed?
Perimenopause is the medical term for the transition into menopause, used to describe hormonal changes during the few years right before menopause. But lately it’s…
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Get to know herbs–Holy Basil for the nervous system
Holy Basil / Ocimum sanctum Holy Basil, also known as Tulsi, is a must-have in any herbal medicine cabinet! It has been revered as one…
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Get to know herbs–Cleavers for kidneys & the lymphatic system
Cleavers / Galium aparine It’s Cleavers season and they are taking over Texas yards as we speak! You may know it as that long, sticky…
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Which magnesium is right for you?
“Just take some magnesium!” People are told to take magnesium, but don’t really receive proper guidance on what type, how much, and which way to…
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How Richard’s Rainwater is changing the water industry
The Earth is a bountiful planet, with 70% of its surface covered in the most necessary element for our survival–water. However, as important as water…
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Get to know herbs–Dandelion for digestive health
Dandelion / Taraxacum officinale Dandelion is one of the best reminders that “weeds” are important food and medicine sources. Celebrated by herbalists, beekeepers, and wild…
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How to live happily ever after with your gallbladder
Most people don’t think about their gallbladder until extreme pain hits them in the abdomen, particularly the right upper quadrant. Imaging and liver function tests…
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Get to know herbs–Hawthorn for heart health
Hawthorn / Crataegus spp. February is American Heart Month, and there’s no better herb to talk about for the heart than Hawthorn! Hawthorn grows as…
