An Overview of the Hiatal Hernia Diet
There are many facets to nutrition. Your diet is personal. It speaks volumes about what you enjoy eating, what foods work well for you, and…
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Strategies for Immune Support on Vacation
You’re preparing for a summer excursion and the excitement is welling up. You’ve remembered to pack all of the important items and get the kids…
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Radio Show Archives – May 2013
Saturday, May 25th: KLGO (click to listen) with Bill Swail, RPh and Julia Strickler, ND KJCE (click to listen) with Bill Swail, RPh and Amy…
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Better Bites Bakery’s Food Allergy Success Story
Necessity is the mother of invention, as they say. The need to solve a problem drives many of us to act. When the problem affects…
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Health in the News: May 2013
– The FDA makes two important updates to anticoagulation drugs. New drug Kcentra receives approval while Pradaxa receives a boxed warning suggesting increased stroke risk….
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Radio Show Archives – April 2013
Saturday, April 27th: KLGO with Bill Swail, RPh & Leslie White, ND KJCE with Amy Neuzil, ND & Becky Andrews, ND KLBJ with Dawn Welch, Homeopath/Naturopath & Dr. Jim…
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Fighting Osteoporosis
As we age, we know that we need to strengthen our bones. But how important are all of those calcium supplements and vitamins that claim…
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The Fitness-Age Connection
When you see photos of 60 or 70 year olds who look impossibly fit, don’t you wonder how they do it? The answer is not…
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Ask the ND: Bone Building
Looking to build bones? You just need some calcium, right? Correct, but that’s not all. We have all heard that you need calcium and vitamin…
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Age: You Can’t Live Without It
I remember my mother used to say after she turned 60, “you come to a point in your life when it’s patch, patch, patch from…
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Fresh, New Deli Delights
Peoples Deli has some new items coming out for our spring/summer hotness menu. Below is a list of what your taste buds can expect to…
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Compounding with Polaxamer Gel
One of the best things about compounding medication is the ability to create unique dosage forms. We compound dosage forms that deliver medication directly to…
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Beware The Wolf In Sheep’s Clothing: BPA
“And thus I clothe my naked villainy. With odd old ends stolen out of holy writ; And seem a saint, when most I play the…
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Green Tea ND: An Antioxidant Powerhouse
A favorite antioxidant powerhouse is Premier Research Labs Green Tea ND which contains the polyphenols of 20 cups of regular green tea in just ½…
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Get Your Greens with Vitamineral Greens
As we focus in on National Nutrition Month, we hope to bring consciousness to our eating habits and what we are truly feeding our bodies….
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Importance of Micronutrient Testing
“Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis.” An article in Journal…
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Paleo Cooking Made Easy
Looking for a paleo cookbook that takes the guesswork and ingredient-hunting out of the equation? Practical Paleo by Diane Sanfilippo is jam-packed with over 120…
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See A Difference
If someone told you to increase your strength, one of the most popular responses would be to enroll in a gym membership. What if there…
