6 Top Tips for Men’s Health
June is National Men’s Health Month, and for some of us, it is extra special because it also includes Father’s Day—Sunday, June 18th this year….
An Introduction to Homeopathy
Have you heard of homeopathy? I first learned about homeopathy 30 years ago when I was struggling with a chronic autoimmune issue affecting my bladder….
How to Survive Austin’s Blazin’ Summer
With a lot of newcomers to Austin, we thought we’d highlight our summer tips and tricks to help you survive the climbing temperatures. Being an…
Demystifying Hormone Replacement Therapy
What Exactly Is BHRT Anyway? As a compounding pharmacist, I use the term “BHRT” all the time for describing hormone replacement therapy (HRT) for perimenopause…
Everything You Need to Know About Digestive Enzymes
What are Digestive Enzymes and Who Needs ‘Em? There is a time and place for digestive enzymes and those circumstances may actually surprise you. Digestive…
Hydrochloric Acid: The Body’s Primary Digestant
Why is HCl so important? Are you feeling as if you’re not able to digest the foods you used to love, even indulge in? There’s…
Ask an ND: IBS
What is Irritable Bowel Syndrome? Sadly, irritable bowel syndrome (IBS) is just as pleasant as it sounds. Abdominal pain, cramping, changeable bowel…
Ozempic / Wegovy: A Pharmacist’s Perspective
Semaglutide Semaglutide (also called by brand names Ozempic or Wegovy) is the first once-weekly medication in its class that’s FDA approved to help manage chronic…
Sleep On It! – Natural Ways to Sleep Better for Good
Sleep Issues are Fairly Common According to the National Institutes of Health, 30% of the population experiences some type of sleep disruption. A 2005 poll…