5 Ways Pets Keep You Healthy

If you’re on the fence about whether or not to get a pet, allow us to sway you with some solid evidence—pets are good for…

The ABC’s of CBD

Everything You Want to Know About Cannabidiol With the amount of CBD information out there, it can be confusing to know where to start or…

Secret Gems You Need to Try

If you’re like me, when you plan a trip to Peoples Rx, you have the intention of just getting the items on your list. Then…

Fixing Fatty Liver

Fatty liver (steatohepatitis), from both alcoholic and bad dietary habits, is on the rise. Once classified as “benign,” the liver cysts found in Non-Alcoholic Fatty…

How to Optimize a Plant-Based Diet

Many people seek a plant-based diet for health reasons, but some health and wellness experts are opposed to people consuming only plant-based foods. I have…