Peoples Corner: The Gut-Brain Connection
“Dr. Julia,* I’ve heard it’s good to take probiotics, but can’t I get enough by just eating yogurt?” Tucked into the corner of our South…
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On Our Radar
Here are some news-worthy items on our radar right now:
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How to Avoid Seasonal Depression
Seasonal Affective Disorder (SAD) is a common occurrence during the darker winter months. As many as 20 percent of people may experience some degree of…
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Radio Show Archives – November 2015
Monday, Nov. 30: 1370 AM KJCE with Bill Swail, RPh & Blake Gordon, ND (5-7PM) Jane Yu, L.Ac. on upcoming “Natural Sleep Relief” talk Jacob…
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Food and Irritable Bowel Syndrome – Medicine or Poison?
We’ve all heard that food is medicine. However for many individuals with Irritable Bowel Syndrome (IBS), food may actually be triggering symptoms. Understanding food as…
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DHA on the Brain: It’s Vital for Your Health
Did you know that the human brain is roughly 60 percent fat? DHA, also known as Docosahexaenoic Acid, is the predominant Omega-3 Fatty Acid found…
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On Our Radar
Here are some news-worthy items on our radar right now:
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Radio Show Archives – October 2015
Saturday, October 31: KLBJ 590 AM with Dawn Welch, Nutritionist & Dr. Lane Sebring, MD (5-6pm) Leslie Manookian, Producer of the documentary film, The Greater…
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“How do I lower my cholesterol naturally?”
“How do I lower my cholesterol?” This is one of the most common questions from patients. What everyone needs to know is that elevated cholesterol…
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Favorite herbal remedy: Fire Cider
With the fall season approaching, we herbalists find this is the perfect time of year to make our traditional brew, Fire Cider, a folk remedy…
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Ask the ND: Build Your Immune Health Now
With the changing of seasons and the anticipation of cooler temperatures, October is a great time to focus on supporting your body’s ability to maintain…
