Breaking news: Fat is not the enemy
Just in time for heart health month, a new article is making the rounds through the medical media. It is a big deal. Since the…
Just in time for heart health month, a new article is making the rounds through the medical media. It is a big deal. Since the…
“Qigong” translates from Chinese to mean, roughly, to cultivate or enhance the inherent functional (energetic) essence of the human being. It is considered to be…
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Fire cider is a delicious homemade herbal concoction that uses apple cider vinegar to extract the medicinal constituents from herbs. This herbal tonic is consumed…
Looking for the perfect gift for someone on your list? What could be better than the gift of health? Mention you saw this gift guide and…
Looking at the levels of Vitamin B12 (cobalamin) and Folic Acid in your blood can help diagnose different types of anemias, investigate neuropathy, and evaluate…
In my practice I’m often asked about anti-inflammatory diets, and while there are some fairly simple answers, as people start to research these diets on…
Is it possible to have healthy food over the holidays that doesn’t make you feel deprived? YES! October marks the beginning of three months of…
In 2013, the US Senate passed a resolution designating the second week in October (October 8-14, 2017) as Naturopathic Medicine Week to encourage Americans to…