9-Step Pre-Pregnancy Checklist
So You Wanna Be a Mama? Below are steps you can take to maximize your fertility, your pregnancy health and the health of your baby. It’s…
So You Wanna Be a Mama? Below are steps you can take to maximize your fertility, your pregnancy health and the health of your baby. It’s…
People are often surprised when the cause of their migraine, skin rash, or elevated cholesterol is a food sensitivity. The digestive system is not always…
“I hate my period.” This is a common theme among women. There seems to be a strong desire to live month-to- month without the inconvenience…
Here at Peoples, we believe one of the most basic and essential ways of getting and staying healthy is by watching what kinds of foods…
Traditional Chinese Medicine (TCM), including Acupuncture, Acupressure, Herbal Medicine and Holistic Healthcare, can benefit the entire family, from babies to grandparents. I specialize in TCM…
Just in time for heart health month, a new article is making the rounds through the medical media. It is a big deal. Since the…
“Qigong” translates from Chinese to mean, roughly, to cultivate or enhance the inherent functional (energetic) essence of the human being. It is considered to be…
January 2018 Newsletter February 2018 Newsletter March 2018 Newsletter April 2018 Newsletter May 2018 Newsletter June 2018 Newsletter July 2018 Newsletter August 2018 Newsletter September…
Fire cider is a delicious homemade herbal concoction that uses apple cider vinegar to extract the medicinal constituents from herbs. This herbal tonic is consumed…