Food and Irritable Bowel Syndrome – Medicine or Poison?
We’ve all heard that food is medicine. However for many individuals with Irritable Bowel Syndrome (IBS), food may actually be triggering symptoms. Understanding food as…
DHA on the Brain: It’s Vital for Your Health
Did you know that the human brain is roughly 60 percent fat? DHA, also known as Docosahexaenoic Acid, is the predominant Omega-3 Fatty Acid found…
On Our Radar
Here are some news-worthy items on our radar right now:
Radio Show Archives – October 2015
Saturday, October 31: KLBJ 590 AM with Dawn Welch, Nutritionist & Dr. Lane Sebring, MD (5-6pm) Leslie Manookian, Producer of the documentary film, The Greater…
“How do I lower my cholesterol naturally?”
“How do I lower my cholesterol?” This is one of the most common questions from patients. What everyone needs to know is that elevated cholesterol…
Favorite herbal remedy: Fire Cider
With the fall season approaching, we herbalists find this is the perfect time of year to make our traditional brew, Fire Cider, a folk remedy…
Ask the ND: Build Your Immune Health Now
With the changing of seasons and the anticipation of cooler temperatures, October is a great time to focus on supporting your body’s ability to maintain…
Don’t wait, take care of your prostate
You don’t have to wait until you are in your mid 40s to think about the health of your prostate. In fact, you shouldn’t. It’s…
Adrenal Fatigue and the story of the tiny tigers
Do you often wake up bright-eyed and bushy-tailed at 2 a.m.? Do you drink a cup of coffee to wake up in the morning and…
Take Control of Your Life with Morning Sadhana
Sadhana is an ancient yogic tradition, most commonly translated as, “a means of accomplishing something.” In Sanskrit, the word is slightly different, ‘sa’ meaning ‘all’ or…
What the new GMO labeling law means for you
When grassroots organizations nickname a piece of legislation something like the “DARK Act” (a clever acronym for Deny Americans the Right to Know), it’s never…