The Gut Brain Connection – Your Emotions Are Linked to Your Digestion
It goes without saying that the last two years have been hard on our moods. Worry and stress mounted to new levels leading many people…
Do I really need to take vitamins?
If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly…
Katherine’s Top Health Trends for 2014
The forecast is in! What fad diets are in? Which ones are out? Which superfoods top the list? What are the new media and marketing…
Is The Age of Antibiotics Over?
On October 26th, 2013, the Daily Mail published an article where Dr. Arjun Srinivasan, a high-ranking official with the Centers for Disease Control and Prevention, declared…