Sleep On It!
According to the National Institutes of Health, 30% of the population experiences some type of sleep disruption. A 2005 poll by the National Sleep Foundation…
According to the National Institutes of Health, 30% of the population experiences some type of sleep disruption. A 2005 poll by the National Sleep Foundation…
Seasonal Affective Disorder (SAD) is a common occurrence during the darker winter months. As many as 20 percent of people may experience some degree of…