Which magnesium is right for you?
“Just take some magnesium!” People are told to take magnesium, but don’t really receive proper guidance on what type, how much, and which way to…
Peoples Deli: Austin’s Best Grab-N-Go
Here at Peoples, we believe one of the most basic and essential ways of getting and staying healthy is by watching what kinds of foods…
Ayurveda: A New Way to Reduce Inflammation
Inflammation is a popular buzzword in the wellness industry. While inflammation tends to be seen as a negative biological response, a certain amount of healthy…
Transformation’s Protease for Recovery
Summer is a great time for outdoor activities and staying active with sports and swimming . However, muscle fatigue and injuries can sometimes occur and…
Ask the ND: Bone Building
Looking to build bones? You just need some calcium, right? Correct, but that’s not all. We have all heard that you need calcium and vitamin…