Green Tea ND: An Antioxidant Powerhouse
A favorite antioxidant powerhouse is Premier Research Labs Green Tea ND which contains the polyphenols of 20 cups of regular green tea in just ½…
See A Difference
If someone told you to increase your strength, one of the most popular responses would be to enroll in a gym membership. What if there…
Paleo Cooking Made Easy
Looking for a paleo cookbook that takes the guesswork and ingredient-hunting out of the equation? Practical Paleo by Diane Sanfilippo is jam-packed with over 120…
Importance of Micronutrient Testing
“Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis.” An article in Journal…
Get Your Greens with Vitamineral Greens
As we focus in on National Nutrition Month, we hope to bring consciousness to our eating habits and what we are truly feeding our bodies….
Hill Country Fasting Retreat
Are you interested in learning more about therapeutic fasting? Our next fasting retreat is scheduled for the spring and you don’t want to miss out!…
Coenzyme Q10 – The Spark Plug of the Cell
First discovered in 1957, CoQ10 is an oil-soluble, vitamin-like substance found mostly in the powerhouse of our cells, known as the mitochondria. 95% of the…
Q&A: Immune Support
Q: Is there an immune support I can take year round, not just during flu season, that’s safe for my whole family? A: Yes, there…
What’s Nitric Oxide? Could I Be Deficient?
February is American Heart Health Month. It is a time for directing awareness to the fact that heart disease is our nation’s leading chronic disease….