A New Way To Eat Your Greens!
As spring approaches, your interest may be piqued to see what nutritive, medicinal weeds might be sprouting around the neighborhood. It probably sounds pretty odd…
Radio Show Archives – March 2014
Saturday, March 29th: KLGO with Bill Swail, RPh and Dr. Phyllis Books, DC KJCE (click to listen) with Bill Swail, RPh and Katherine Grey Crosswell, Weight Loss &…
Harness Spring Energy for Happiness & Success
Flowers, birds and farmer’s markets… oh my! Longer days and warmer nights are just the tip of the iceberg when it comes to experiencing all…
Feed Your Brain, Not Just Your Body
My name is Katherine Grey Crosswell and as Peoples’ resident Weight Loss Specialist, I know all too well the tricks and gimmicks of the natural…
Oh Kimchi Brings Flavor & Probiotics to the Table!
What do millions of people in Korea and throughout Asia eat every day that aids in digestion and boosts the immune system? Give up? It’s…
Chocolate Covered Organic Strawberries for Valentine’s!
Valentine’s Day is right around the corner and what better to treat your sweetie with than chocolate-covered organic strawberries? Every day we dip fresh, organic…
Radio Show Archives – February 2014
Saturday, February 22nd: KLGO (click to listen) with Bill Swail, RPh and Julia Strickler, ND* KJCE (click to listen) with Bill Swail, RPh and Dr….
Discovering & Mastering the Art of Reiki
My name is Sarah Martin and I am a wellness specialist at Peoples South. At the end of January, I was lucky enough to join…
Love, Laugh and Eat Your Way to a Healthy Heart!
With February officially serving as Heart Health Month, we turn to Naturopathic Doctor* Julia Strickler for the rundown on little-known heart facts and tips on…