Vaginal Infections: Not All Created Equal
Women don’t like to talk about it but vaginal infections are a common cause of discomfort. Yeast infections are a typical cause of vaginitis. The…
New Coffee Bombs Make Nutrition Easy
As a single parent raising a chemically sensitive child, I’ve had to find any life hack I can to keep both myself and my son…
Radio Show – July 2016
Saturday, 7/30/16: “Let’s Get Healthy!” with Bill Swail, RPh and Dr. Richard Massey & Meridian Grace, Naturopath Dr. Roger Lucas, DDS, author of More Chocolate,…
Creating Habits for Happiness
When asked, “What do you want in life?” most people say they want to be happy. Although many might think money, an experience, a person…
Holy Basil, A Must for Summer
A favorite heat-loving herb, Holy Basil (Ocimum sanctum) is thriving this year in my Texas garden. Well known in Ayurvedic medicine as Tulsi, this plant likes…
Radio Show – June 2016
Saturday, 6/25/16: 1370 AM “Let’s Get Healthy!” with Bill Swail, RPh & Marianne Calvanese, ND Mike Adams, award-winning investigative journalist and founder of Natural News on his…
The Truth About Detoxification
Detox. Cleanse. Purify. When you enter the realm of health and wellness these words come up over and over and over again. It occurred to…
Boost Energy, Beat the Heat!
Summer in Austin can be loads of fun, but for many of us it can also be a challenge. As temperatures climb, it is…
The Girl Behind Farm to Girl’s Natural Skin Care Line
While working on a research station in the Solomon Islands in 2008, I had to hand-wash all my clothing with a detergent laden…
Radio Show – May 2016
Saturday, 5/21/16: “Let’s Get Healthy!” with Bill Swail, RPh, Marianne Calvanese, ND & Tess Strickland, ND Dr. Beth Darnall, author of Less Pain Fewer Pills, on…
The Ups, The Downs: How to Support Your Body’s Menstrual Cycle
Here is the secret to hormones: They fluctuate. As women, we are gifted the opportunity to have a natural flow and cycle. There are…