Got the Texas Summer Blues? You’re Not Alone
Did you know that in Texas, seasonal affective disorder (SAD) is just as common in the summer as in the winter? While we have plenty…
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What Does Your Food Allergy Test REALLY Mean?
People are often confused by the terminology describing food allergies, sensitivities and intolerances. This confusion leads to miscommunication at the doctor’s office when requesting testing…
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Whether Hunter, Gatherer or Desk Jockey, Foot Health Matters
For those over the age of 40 starting to feel the painful effects of foot dysfunction, it may not come as a surprise that more…
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A Mindful Approach to Children’s Eating Habits
There are many questions parents can have concerning their child’s weight, such as “Is calorie restriction practical in children who have excess weight?” and “Does…
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Behind the Screen: What’s in YOUR Sunscreen?
With a dizzying array of sunscreens to choose from, it can be difficult to determine which products are both safe and effective. In this article…
