Ouch! Leg Cramps Demystified
We have all been there – middle of the night, you awake from a deep sleep with the slow, intense, cramp in the lower leg,…
The Many Uses of Low-Dose Naltrexone (LDN)
Peoples Rx recently held a free, live webinar providing insight into the science, physiology and mechanisms of action of LDN, as well as the many…
Do you really need CBD?
If you’ve ever dealt with pain, anxiety, or sleep issues, by now someone has likely recommended CBD to you! There is a fad-like fashionability to…
Regenerative Agriculture and New Chapter
New Chapter has joined a growing agricultural movement and is working to inspire other companies to do the same. Regenerative agriculture goes beyond organic. Regenerative…
Get to know herbs–Vitex for women’s health
Vitex / Vitex agnus-castus Commonly referred to as chaste tree, chasteberry, or monk’s pepper, Vitex has a long use in history and has been widely…
The Mystery of Endometriosis
Anyone experiencing heavy periods, painful cramping, irregular cycles, and fertility issues has likely heard the word endometriosis. This diagnosis is made when tissue similar to…
Getting your sleep on track before the school year
Sleep is essential not just for day-to-day alertness and energy, but for long-term health of the brain and body as well. Short-term lack of sleep…
Get to know herbs–Passionflower for sleep
Passionflower / Passiflora incarnata It’s hard not to be captivated by the generous display of the striking purple flowers that the Passion vine offers us….
Summertime with Siete
If you think it’s too hot for grilling this time of year, pull out the old air fryer and try out these trusty and tasty…