Green Tea ND: An Antioxidant Powerhouse
A favorite antioxidant powerhouse is Premier Research Labs Green Tea ND which contains the polyphenols of 20 cups of regular green tea in just ½…
Get Your Greens with Vitamineral Greens
As we focus in on National Nutrition Month, we hope to bring consciousness to our eating habits and what we are truly feeding our bodies….
Importance of Micronutrient Testing
“Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis.” An article in Journal…
Paleo Cooking Made Easy
Looking for a paleo cookbook that takes the guesswork and ingredient-hunting out of the equation? Practical Paleo by Diane Sanfilippo is jam-packed with over 120…
See A Difference
If someone told you to increase your strength, one of the most popular responses would be to enroll in a gym membership. What if there…
Hill Country Fasting Retreat
Are you interested in learning more about therapeutic fasting? Our next fasting retreat is scheduled for the spring and you don’t want to miss out!…
Love Your Heart
It’s February and, thanks to Valentine’s Day, you’ll be seeing pink and red hearts everywhere you go. This is a good reminder to think about…
What’s Nitric Oxide? Could I Be Deficient?
February is American Heart Health Month. It is a time for directing awareness to the fact that heart disease is our nation’s leading chronic disease….
Q&A: Immune Support
Q: Is there an immune support I can take year round, not just during flu season, that’s safe for my whole family? A: Yes, there…