Love, Laugh and Eat Your Way to a Healthy Heart!
With February officially serving as Heart Health Month, we turn to Naturopathic Doctor* Julia Strickler for the rundown on little-known heart facts and tips on…
Discovering & Mastering the Art of Reiki
My name is Sarah Martin and I am a wellness specialist at Peoples South. At the end of January, I was lucky enough to join…
2014 Newsletter Archive
January 2014 February 2014 March 2014 April 2014 May 2014 June 2014 July 2014 August 2014 September 2014 October 2014 November 2014 December 2014
Mung Dal: A Cornerstone of Ayurveda
While herbs and teas may come to mind when thinking of Ayurveda, the ancient Indian style of medicine is actually much more; it is a…