Move Your Fascia for Pain Relief and Strengthening
I have always been active — hiking, biking and running — but when a friend invited me to her Pilates class, it completely changed my…
Cold/Flu/Allergy Immunity
It’s finally cooling off here in central Texas. Days are getting shorter, evenings are getting cooler, and it’s a great time for bike rides and…
What Exactly is Hemp CBD Oil?
Hemp CBD Oil has been making headlines lately, especially around Texas. So what exactly is CBD oil and why are people talking about it? Let’s…
Radio Show – October 2016
Saturday, 10/29/16 on KJCE 1370 AM “Let’s Get Healthy!” with Bill Swail, RPh, Dr. Richard Massey and Meridian Grace, Naturopath Susan Peirce Thompson, Ph.D. Expert…