Get to know herbs–Vitex for women’s health
Vitex / Vitex agnus-castus Commonly referred to as chaste tree, chasteberry, or monk’s pepper, Vitex has a long use in history and has been widely…
The Mystery of Endometriosis
Anyone experiencing heavy periods, painful cramping, irregular cycles, and fertility issues has likely heard the word endometriosis. This diagnosis is made when tissue similar to…
Get to know herbs–Saw Palmetto for men’s health & more
Saw Palmetto / Serenoa repens Saw Palmetto has long been held in regard for its role in male reproductive health. This plant is a member…
Labeling menopause & perimenopause–are you being dismissed?
Perimenopause is the medical term for the transition into menopause, used to describe hormonal changes during the few years right before menopause. But lately it’s…
Acupuncture For Fertility
For couples wading through the waters of fertility, acupuncture and holistic support can be the perfect fit. Western fertility interventions like IUIs, IVFs, and other…
Traditional Chinese Medicine for the entire family
Traditional Chinese Medicine (TCM), including Acupuncture, Acupressure, Herbal Medicine and Holistic Healthcare, can benefit the entire family, from babies to grandparents. I specialize in TCM…
The Women Who Made Medical History
Women have played significant roles in healing fields throughout history. However they were not widely permitted to attend medical training programs until the late 1800s…
The Ups, The Downs: How to Support Your Body’s Menstrual Cycle
Here is the secret to hormones: They fluctuate. As women, we are gifted the opportunity to have a natural flow and cycle. There are…
Fat is Not the Enemy
There is a tremendous amount of food mythology that exists in modern society, and Peoples is on a mission to myth-bust. One of the most…