If you think it’s too hot for grilling this time of year, pull out the old air fryer and try out these trusty and tasty vegan recipes, featuring some of our favorite products from Siete! Both of these recipes, and all Siete products, are grain free, gluten free, and dairy free!
 
 

Mango Churro Cheesecake Bars

Ingredients
3/4 bag Siete churro strips
3/4 cup walnuts
3/4 cup pecans
11 dates (without pits)
2 cups raw cashews (soaked in hot water for 20 minutes then rinsed)
2 tblsp maple syrup
1 tblsp lemon juice
1 tsp vanilla extract
3 fresh mangos (without pit and skin, 1 for garnish which is optional)
pinch of salt
4 ounces plain vegan cream cheese

For the crust:
Line a 8×8 glass pan with parchment paper. Combine 3/4 bag Siete churro strips, 3/4 cup walnuts, 3/4 cup pecans, and 6 dates in a food processor and pulse until all ingredients are well incorporated. Evenly press the ingredients into the pan with firm pressure using a spoon or the bottom of a measuring cup. Set aside.

For the filling:
In a high speed blender add cashews, cream cheese, a pinch of salt, vanilla extract, lemon juice, maple syrup, 5 dates, and 2 fresh mangos without pit and skin. Process on medium/high until creamy and smooth. Should have a thick texture similar to a smoothie.
Evenly spread the filling on top of the crust. Cover with a lid, foil, or plastic wrap and place in the freezer overnight. Take it out of the freezer and let it defrost for about 20 minutes. Slice into little squares or bars. It makes about 12-16 bars. Enjoy! Optional: top with fresh mango slices.
 
 

Oyster King Mushroom Tacos

Ingredients:
6 medium sized oyster king trumpet mushrooms washed and caps removed
1.5 tblsp cooking oil of choice (avocado or olive oil recommended)
4 oz tomato sauce
1 cup shredded romaine lettuce
1/2 cup diced fresh tomatoes diced
salt and pepper to taste
3 tsp Siete mild taco seasoning
1/2 jar Siete cashew queso
1 box Siete grain-free taco shells
1 can of organic vegan refried beans (optional)

For the mushroom filling:
Once mushrooms have had their caps removed and have been washed and dried, peel them into shreds with your hands. It should look similar to shredded chicken. Place all the shredded pieces into a bowl and toss with 1 tblsp cooking oil. Preheat the airfryer for 3 minutes prior to cooking the mushrooms. Line the airfryer with parchment paper and cook mushrooms at 375º for 7 minutes. Remove the mushroom shreds from airfryer.

Heat a nonstick pan over medium with 1/2 tblsp oil. Toss the mushroom shreds into the oil and cook for about 1 minute. Then add 3 tsp of Siete mild taco seasoning, 4 ounces of tomato sauce, and season with salt and pepper to taste. Cook for another 5 minutes. Set aside and pre-heat oven to 350º.

Add 1/2 jar of Siete queso to an oven-safe ramekin and place into the oven to heat to desired queso temperature. Put 8 taco shells on a baking sheet as shown on box. Prepare your tomatoes and lettuce for toppings and heat 1/2 of vegan refried beans. Once oven is pre-heated cook taco shells for 2-3 minutes and remove the queso. Do not overcook taco shells. Fill each shell with a layer of refried beans, mushrooms, lettuce, tomatoes, and cashew queso. Serve with mexican rice. This recipe makes 8 tacos.
 
You can find these delicious Siete products at any Peoples Rx location!

 
Lauren Sanchez, ND* received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body and spirit connection. She also specializes in helping individuals reach optimal wellness through a plant-based regimen.

 
*Naturopathic doctors are not currently licensed in the state of Texas.
 
If you have comments and/or questions about this blog, email us at blog@peoplesrx.com.

Here at Peoples, we believe one of the most basic and essential ways of getting and staying healthy is by watching what kinds of foods and beverages we put into our bodies. That’s why we take into careful consideration the quality of ingredients used when creating new recipes for Peoples Deli, and take pride in the number of local purveyors we partner with. And it’s why we make sure our foods are free of ingredients that rob you of your health, like high-fructose corn syrup, antibiotics, MSG, hormones and nitrates.

We also understand that individual bodies can have individual needs, so we’re proud to cater to special diets too, including gluten-free, paleo, vegan and vegetarian. If you haven’t tried our delis yet (at Peoples Westlake, South Lamar or North Lamar) you really should! Don’t just take our word for it—check out these awesome best of lists we’ve been featured in lately by Austin foodies and trusted bloggers!

• Do512’s Favorite Juices
• The Good Food Fighter’s Top 15 Austin Restaurants
• The Good Food Fighter’s List of Desserts
• Modern Holistic Health’s Top Picks for Healthy Eating in Austin

New to Peoples Deli?

• Stop by and pick up a healthy option out of our grab-n-go or a bowl of hot, freshly made soup from Peoples’ central, gluten-free kitchen.
• Enjoy an organic smoothie or breakfast taco made-to-order, perhaps with local, humanely-raised sausage or organic cheese.
• In the mood for a sandwich? Pick one up ready-made or order one to your liking – try it toasted on our homemade, gluten-free bread!
• We’ve even got sweet choices you won’t feel too guilty about, like our chocolate-covered organic strawberries, our gluten-free, flourless, dark chocolate cake, or our gluten-free morning muffins!

We’ve also got our own line of organic, RAW (that means extra fresh and nutrient-dense!), cold-pressed juice! Our Pharm Fresh juices are made in our central kitchen and delivered to Peoples Delis every day. The Back Porch, a fresh, hydrating blend of organic watermelon juice and muddled mint is a spring favorite that comes back later this month! Also check out our other seasonal juices coming out soon: the Green Summer juice and the Spicy Carrot!

Remember – what we put into our bodies today will affect how we feel and how we look tomorrow, so choose wisely and know that you can trust Peoples Deli when it comes to making delicious, healthy choices! Check out the full menu or order delivery right to your door through Favor or Door Dash. Happy eating!

Learn how to eat a well-rounded plant-based diet that is high in nutrients. Join Lauren Sanchez, ND and find out the myths and truths of living a plant-based lifestyle and get tips and snack ideas for the whole family!

Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body and spirit connection. She also specializes in helping individuals reach optimal wellness through a plant-based regimen. She is excited to be an integral part of your health journey and a resource for optimal wellness for you and your family.

There are many benefits to a meatless holiday! Join Chef Ahri Burton and Lauren Sanchez, ND and learn about the benefits, tips and tricks on how to cook and bake vegan main dishes and side dishes without eggs and dairy (including gluten free options!), enjoy an appetizer tasting, and more!

Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body and spirit connection. She also specializes in helping individuals reach optimal wellness through a plant-based regimen. She is excited to be an integral part of your health journey and a resource for optimal wellness for you and your family.

Ahri Burton, a graduate of the Natural Epicurean Academy of Culinary Arts, believes that a well balanced diet is one of the best ways to maintain optimal health. He developed his passion for creating plant-based cuisine as a way to address and remedy diet-related illnesses.

As a long time vegan and naturopathic doctor, I have plant-based foods as fuel down to a science. If you are new to a plant-based diet these foods are delicious and easy to incorporate. Here are my top 10 favorite vegan foods that will keep you full, provide tons of nutrients, and allow you to thrive! Read more →