Your Nervous System and The Holidays, How to Stay Sane.
’Tis the season for twinkly lights, cozy sweaters…and mental overload. If you’ve noticed your mood bouncing around like you just drank a triple espresso, your…
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Why Choosing High-Quality Supplements Matters
Pharmaceutical Grade vs. Low-Grade Options When it comes to supplements, not all are created equal. With countless options lining store shelves and popping up online,…
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Peoples’ 12 Days of Wellness
On the 12th day of Wellness my true love gave to me: supplements to
boost my vitality! -
Stress, Anxiety, and Sleep: Reclaim Your Zen and Your Z’s
You’re Not Alone Hello there, fellow seekers of calm and restful nights. If you’re reading this, chances are you’re feeling a bit overwhelmed by life’s…
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Unprecedented ADHD Medication Shortage: What Can Be Done?
If people are unable to find a reliable source for their medication, this could affect their mental health, school or work performance, and quality of life.
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6 Top Tips for Men’s Health
June is National Men’s Health Month, and for some of us, it is extra special because it also includes Father’s Day—Sunday, June 18th this year….
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Do I really need to take vitamins?
If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly…
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Cold and Flu Season During a Pandemic
Going into the 2020 flu season seems like a perpetuation of our already established pandemic. While we hope Covid cases decline and we begin to…
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COVID-19 Update From Peoples Rx
COVID-19 has arrived in Austin and we are officially under a shelter-in-place order from the City. Like we previously said, don’t panic. Don’t hoard. Look…
