Katherine’s Top Health Trends for 2014
The forecast is in! What fad diets are in? Which ones are out? Which superfoods top the list? What are the new media and marketing…
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Ask the ND: Managing Holiday Weight Gain
The holidays are here and with them come turkey, stuffing, cookies, eggnog and general yumminess that makes this season so fantastic (and fattening)! There will…
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Natural Weight Loss Tips for Summer
With summer in full swing, who wouldn’t like to shed a few extra pounds to look good in that swimsuit? I know I would! My…
