Supporting blood pressure by improving your blood flow
Did you know that heart disease has been the leading cause of death in the United States for the last 80 years running? Currently, nearly…
Which magnesium is right for you?
“Just take some magnesium!” People are told to take magnesium, but don’t really receive proper guidance on what type, how much, and which way to…
Get to know herbs–Hawthorn for heart health
Hawthorn / Crataegus spp. February is American Heart Month, and there’s no better herb to talk about for the heart than Hawthorn! Hawthorn grows as…
How Beets Can Better Your Heart
With February being American Heart Month, we want to take some time to talk about nitric oxide and its relationship to cardiac health! A nitric…
Peoples Deli: Austin’s Best Grab-N-Go
Here at Peoples, we believe one of the most basic and essential ways of getting and staying healthy is by watching what kinds of foods…
Ask the ND: Can I Reduce Blood Pressure Naturally?
Did you know that high blood pressure (also known as hypertension) can cause headaches, dizziness, blurred vision, nosebleeds, and/or ringing in the ears in some…