…making foods that are grain-free, gluten-free, low-carb and delicious. Guiltless Superfoods is now distributed nationally online and at Peoples Rx in Austin, TX, where Lindsey and Daniel live with their two boys, Shepherd and Hank, and their dog, Woo…
…looking for natural alternatives to DEET-based bug sprays. Badger Anti-Bug Spray contains a blend of natural plant-based oils and essential oils to repel mosquitoes. It has a pleasant aroma and it’s easy to get good coverage with the mist. Removing s…
…rything they can to implement their anti-labeling agenda before the end of the year – including sneaking the main components of the DARK Act into the end-of-year spending bill!” That means voters have until the end of the month to affect change. In a…
…ndorphins and serotonin (our natural feel-good chemicals). Combined with fresh air and sunshine, exercise can be pivotal in the prevention and treatment of SAD. One of the simplest things to do is to go for a brisk walk outside first thing in the morn…
…sonally, my skin reacts to most types of commercial sunscreen, so I wear loose-fitting long sleeves and hats the majority of the time I am outside in the summer. I spend a lot of time on our family farm working outdoors, so covering up is especially c…
…f you have symptoms of a high fever that comes and goes in a three-day pattern like malaria, then a tiny dose of the toxin quinine, which produces those same symptoms, can help your body to do what is needed to resolve those symptoms. This is actually…
…with a near perfect 3 to 1 ratio of Omega-6 to Omega-3 fatty acids. Hemp oil can penetrate all seven layers of the skin and has been shown to be beneficial for those suffering from psoriasis and eczema. The hemp plant itself can be used as food, anima…
…model can help you in Peter McCarthy’s upcoming class, “Stress and Adrenal Health” on Monday, February 27! Peter M. McCarthy, BS, MA, CTN is a nationally board certified traditional naturopath, and a wellness consultant with Peoples Rx in Austin, TX….
…an immune boosting component to your day-to-day. Self-care rituals are a radical act of self-love. I hope you feel inspired to begin that long journey into yourself. – Meghan Kate Dwyer Certified Herbalist, Ayurvedic Lifestyle Consultant, Artist, K…