Oak Season Is On Its Way
Just when you thought you were seeing the light at the end of the cedar fever tunnel, oak allergy season is just around the corner….
Do I really need to take vitamins?
If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly…
Getting to know herbs–Milk Thistle
Milk Thistle / Silybum Marianum When it comes to loving your liver, there’s no better plant than Milk Thistle! Milk thistle gets its name from…
‘Tis the Season for Inflammation
Realizing that poor food habits create disease is an overwhelming pill to swallow. Most pathologies such as diabetes, heart disease, irritable bowel, cancer, and autoimmune…
Getting to know herbs–Nettles
Nettle Leaf / Urtica dioica If you’ve ever been stung by Nettle you know the painful, burning, tingly sensation can last for hours. But did…
Cold and Flu Season During a Pandemic
Going into the 2020 flu season seems like a perpetuation of our already established pandemic. While we hope Covid cases decline and we begin to…
Are you struggling with maskne?
Mask acne, or “maskne” as it’s quickly come to be called, is rampant among mask wearers currently, and there’s no doubt the Austin heat makes…
Is Colloidal Silver A Bogus Therapy?
Much confusion exists around the applications of therapeutic silver. Widespread criticism regarding colloidal silver is rampant on the internet. Google searches are packed with claims…
Is My Sanitizer Safe and Effective?
As we all know, COVID-19 has led to unique opportunities and innovation out of desperation amid basic supply shortages. With disinfectant cleaners and hand sanitizers…
Elderberry and the Cytokine Storm
We have been fielding a lot of questions throughout the COVID-19 pandemic about “the elderberry controversy.” There have been several warnings circulating about the potential…
5 Ways To Build A Better Immune System
Staying home during a global pandemic is a great time to work on boosting your immune system, if you weren’t already! While having a strong…
Hydroxychloroquine Update Regarding COVID-19
As you may have heard, hydroxychloroquine has been in the news as a possible treatment for COVID-19. This is a medication that is prescribed for…