Do I really need to take vitamins?
If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly…
Feel-Good Stories & Ideas
During these trying times, we’ve found that one of the best ways to keep our spirits high (which helps keep our immunity up too!) is…
Mold Illness and Water-Damaged Buildings
Did you know that exposure to moldy, water-damaged buildings has the potential to make you sick? Mold serves an important role in nature by recycling…
Naturopathic Relief from Headache Pain
Headaches are a pain, literally, and can ruin your ability to focus, limit productivity, and in some cases, take you out of commission for days…
Protect Your Family From Lyme Disease
Since this is the time of year ticks become more active again, May is Lyme Disease Awareness Month. It’s vital to be educated and prepared…
The Importance of Your Thyroid and How To Support It
Thyroid problems are one of the most common issues I help patients deal with. Why do so many people have issues or concerns with the…
Trouble Sleeping? Maybe Your Internal Bio-Clock Is Telling You Something
For thousands of years, the sleep and wake cycles of human beings have largely evolved to be in synchronistic formation with the rhythms of nature…
2018 Newsletter Archive
January 2018 Newsletter February 2018 Newsletter March 2018 Newsletter April 2018 Newsletter May 2018 Newsletter June 2018 Newsletter July 2018 Newsletter August 2018 Newsletter September…
Your B12 and Folic Acid Labs May Be Misleading You
Looking at the levels of Vitamin B12 (cobalamin) and Folic Acid in your blood can help diagnose different types of anemias, investigate neuropathy, and evaluate…