Combatting Joint Pain and Inflammation from a Naturopathic Perspective
As the weather is warming up nicely, we are entering the season where outdoor training for runs and marathons is ramping up. This is peak…
How to Avoid the Royal Pain of Gout
Are you troubled with aching joints? Maybe you think it’s arthritis, stiff joints or sore muscles. You may think you injured or even broke your…
Recovering from Post COVID & Post Vaccine Syndromes
When faced with health challenges after exposure to Sars-Cov-2 or one of the vaccines, there are many areas of one’s health and lifestyle to take…
4 Foods & 4 Supplements for Heart Health
When I was 12 years old, my father almost died of a stroke. He was overweight and had already suffered a heart attack at the…