Glowing through Menopause
A woman’s estrogen and progesterone begin to decline in perimenopause, the time around menopause. Menopause is official when the menstrual cycle ends for a full year without other cause. The average age of menopause occurs in the early 50s. It can be a scary time for women as their hormones begin to shift and they are left with a host of new hormonal symptoms, such as excruciating hot flashes, vaginal dryness, weight gain, mood changes, trouble sleeping, night sweats, skin dryness and fatigue. Read more →
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