Anxiety and Depression: A Mind-Body Approach
According to the National Alliance of Mental Illness (NAMI), over 18 percent of adults in the US experience mental illness in a given year. It is likely that you, a family member or friend has suffered from anxiety or depression. Anxiety and depression are among the top conditions I see in my practice, making it no surprise that emotional wellbeing and mental health are closely linked with physical health. There have been many times that I’ve uncovered a mental or emotional root causes to a disease that initially seems unrelated to mental health. Read more →
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