Whether Hunter, Gatherer or Desk Jockey, Foot Health Matters
For those over the age of 40 starting to feel the painful effects of foot dysfunction, it may not come as a surprise that more…
A Mindful Approach to Children’s Eating Habits
There are many questions parents can have concerning their child’s weight, such as “Is calorie restriction practical in children who have excess weight?” and “Does…
Behind the Screen: What’s in YOUR Sunscreen?
With a dizzying array of sunscreens to choose from, it can be difficult to determine which products are both safe and effective. In this article…
Healthy Fathers = Happy Fathers
Healthy levels of testosterone are critical to healthy aging for men, and an increasing number of men are experiencing symptoms of low testosterone at younger…