Eczema is more than skin deep
Atopic dermatitis, commonly known as eczema, is classified as red, itchy, sometimes painful skin. This can occur in people of any age–from infants to the…
Do I really need to take vitamins?
If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly…
5 Ways To Build A Better Immune System
Staying home during a global pandemic is a great time to work on boosting your immune system, if you weren’t already! While having a strong…
How to Avoid Seasonal Depression
Seasonal Affective Disorder (SAD) is a common occurrence during the darker winter months. As many as 20 percent of people may experience some degree of…