When you enter the realm of health and wellness these words come up over and over and over again. It occurred to me the other day that holistic health practitioners often talk about detoxification as if it is an event.
“Spring is here! It is time to detoxify!”
Yes, a cleansing program can be a wonderful way to begin and encourage your healing process. It is an effective way to reset your system if you have wandered off path or are trying to find a new one. But context is everything! And often the context of detoxification gets distorted. Right now I want to reveal some truths that we have lost and offer solutions to encourage your self-care. Read more →