Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our...

The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the...

***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and...