Fixing Fatigue & Anxiety Educational Series: Inflammation

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

How inflammation can leave you always feeling tired and achy   Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation   Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr....

Free

Make Your Own Fire Cider!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants...

$15

QUIT: Stop Smoking/Vaping

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram   Charlotte Sobeck, MSOM,...

Free

Hypnosis: Conversing with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow...

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since...

Free

Why Should I Cleanse? With Dr. Danny

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect?     Free to attend. To RSVP, email info@AustinHolisticDr.com.     Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and...

Free

Natural Menopause Support

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram     Jane Yu, L.AC. is...

Free

Kids’ Brain Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media...

Free

Cooking Healthy for Christmas

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Event cancelled. Sorry for any inconvenience!***        Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please...

$15

Healing Trauma in the Body

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years...

Free