The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara...
Part nutritional education, part sugar detox, part support group – an empowering combination! The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover...
Autoimmune conditions are complex and many current treatment plans are oversimplified. Join Tammy Thomas as she addresses what she believes is a common missing link for healing, as well as the critical phases a healing protocol should have. Tammy Thomas is a Texas-licensed Registered Dietitian Nutritionist, and holds a Master’s degree in Exercise Physiology from Arizona State University. She has earned...
Improve the mobility and stability of your neuro-musculoskeletal system in this short introductory course to barefoot walking and running. You must walk (correctly) before you run (correctly). And likewise, you should pistol squat before adding weight to your squat! This course will highlight the fundamental mobility, strength, and neuromuscular patterning required to excel at running....
Heart disease is the number one cause of death in the U.S., so it's important to take care of your heart! Join Dr. Scott Jurica and learn about the best foods for your heart, various supplements and herbs to support certain heart-related conditions and emotions ties to the heart as well. Growing up in Texas as an overweight...
Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...
Discover the intricate link and balance between the mind and the health of the gut. Join Dr. Villanueva and learn about the role that gut health plays in your individual susceptibility to common neurochemical imbalances such as anxiety and depression. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection...
Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental...
A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect...