Habits for Happiness

Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter and more joyful.

Brenda Young, ACC, LMT is an experienced life, energy and relationship coach, energy healer, massage therapist and nutritional herbalist. With an education and background in health care and energy medicine, Brenda has been blessed with the gift of being able to feel where you hold resistance in your energy field. She opens the door to help you release that stuck energy, caused by old beliefs, anchored emotions and unsupportive thought patterns and feelings, leaving you feeling lighter, clear, and fully present.