Lyme Disease Support Group Meeting

South Lamar Conference Room 3801 S. Lamar, Austin, Texas, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara...

Free

Qigong: Self-Care for Stress Reduction

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese healthcare practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy, and "gong" means to gather, cultivate or a skill that is cultivated with consistent practice....

Hidden Dangers in Your Mouth and How to Treat Them

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Join us for a fast-paced, life-changing hour to learn the latest on oral health! Today we know invisible bacteria cause cavities and gum disease but the most dangerous are linked with serious health problems like dementia, heart attacks, diabetes, risk for stroke and arthritis. Dr. Merritt is an advocate for Dr. Ellie’s oral health program...

Free

Stress and Adrenal Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks...

Free

Intro to Emotional Intimacy for Conscious Relationship

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

An uncompromising relationship is one of true vitality, grace and presence. This is an introductory workshop for both singles and couples teaching the most fundamental skills of emotional intelligence for a thriving, sustainable relationship. Learn how to share the truth of your experience in a way your partner can actually hear you. You'll explore how...

Understanding Lectins and Weight Gain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

If you struggle with unresolved inflammation, aches, pain, bloating, autoimmune diseases, compromised digestion, food intolerances, brain fog or fatigue, lectins - a protein found in grains, seeds, skin and seeds of plants that nature uses to discourage predators - could be the culprit. Join Nutrition Therapy Practitioner Anna Wilson to find out how many foods that...

Ketogenic vs. Paleo

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time...

Free

The Gut Microbiome: Your Personal Fingerprint

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Learn about the microbiome of the gut, the reasons the microbiome can become imbalanced, as well as how our gut health is a major determinant in the way we interact in our environment.  Join Dr. Elena Villanueva and you will be introduced to the progressive, scientific approach of epigenetics and its connection to new, highly effective...

Acupuncture for Pregnancy Care and Postpartum Recovery

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

For centuries, Traditional Chinese Medicine has promoted specialized treatment for care of women in pregnancy and postpartum recovery. Acupuncture offers a safe, effective and drug free treatment option during pregnancy, labor and delivery and the postpartum year. Come learn how acupuncture and other TCM tools can help to reduce both the severity and incidence of...

Making Alternative Healthcare Affordable

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

When you have a special needs child, medical expenses can be costly. Join Yolanda Baker, mother of a special needs child, as she delves into the unique method she created that helped her save money on her son’s medical expenses. Learn about how this method may help you in your medical expenses. To those interested,...

Free