Low Back Pain: A Physical Therapy Approach to Reduce Pain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

If you don't have low back pain, chances are you know someone who does have a pain in the back. Studies have shown that up to 80% of people will have low back pain at some point in their adult life. While there are many treatment options, experts agree that in most cases, conservative care,...

Free

Thyroid, Adrenals, and Fatigue: Elimination

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Gain an understanding of how the thyroid and adrenals are interconnected and influence many chemical processes in the body. Join Dr. Elena Villanueva and learn about the surprising role the gut plays in thyroid health.  In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection to new, highly effective approaches...

Free

Acupuncture for Pregnancy Care & Postpartum Recovery

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

For centuries, Traditional Chinese Medicine has promoted specialized treatment for care of women in pregnancy and postpartum recovery. Acupuncture offers a safe, effective and drug free treatment option during pregnancy, labor and delivery and the postpartum year. Come learn how acupuncture and other TCM tools can help to reduce both the severity and incidence of...

Free

Qigong: Self Care for Stress Reduction

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with...

Free

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to...

Free

Natural Approaches to Dyslexia and ADHD

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD...

Free

Peoples Wellness Center Central Open House

Peoples Wellness Center (Central) 4107 Medical Parkway Suite 100, Austin, TX, United States

Looking to meet some of the Peoples practitioners and learn more about their consultation services? Join us for the Peoples Wellness Center Central Open House for an opportunity to meet some of our providers and hear about their services, and take a peek around the wellness center. Come by for great conversation, and some snacks...

Free

The Hard Facts of Bone Density

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Join Amy Nelson, ND*, and learn a nutritional and holistic approach to optimizing bone density, understanding osteopenia and osteoporosis causes, and preventing bone degeneration. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Amy Nelson, ND* received her Naturopathic Doctorate from...

Free

Why the Weight?

Peoples South Conference Room 3801 S Lamar, Austin, TX, United States

Super stressed? Wired but tired? Your adrenal glands could be causing your belly! Join us in the first discussion of a 5-talk series, where we will be looking at how the body deals with stress and what the sympathetic, or "Fight or Flight" system really does to the body. We will also discuss cortisol and...

Free

Natural Sleep Relief

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, L.Ac., to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and aid in falling asleep and overall wellbeing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be...

Free