Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter...
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can...
Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental...
A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect...
Join us for a fast-paced, life-changing hour to learn the latest on oral health! Today we know invisible bacteria cause cavities and gum disease but the most dangerous are linked with serious health problems like dementia, heart attacks, diabetes, risk for stroke and arthritis. Dr. Merritt is an advocate for Dr. Ellie’s oral health program...
Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks...