Have you made new year’s resolutions to lose weight or get healthy this year but find yourself losing the motivation to stay on track? Did you make similar resolutions last year only to give up a few months in? If so, join Weight Loss and Wellness Specialist Katherine Grey Crosswell as she illuminates a new method for a successful weight loss program that will keep you energized, motivated and seeing consistent results! Learn:
- Tools to re-craft your resolutions and break them down into easy-to-follow steps
- How mindfulness and setting intention can ensure weight loss success and increase motivation
- How to accept your weight loss journey, even if mid-course corrections must be made
- …and more!
To RSVP or for questions, call 512-444-8866 or email firstname.lastname@example.org.