The Power of Mindfulness Meditation to Manage Your ADHD Symptoms

At first glance, meditation and ADHD would not seem to co-exist due to the sheer nature of distraction, hyperactivity and impulsivity inherent with someone who struggles with ADHD. Fortunately, this is not the case for many of our clients at The Life Empowerment Center (TLEC) because we strive to teach ways to use meditation on a daily basis.

Join TLEC for an informative discussion on how meditation can help in managing ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.