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Stretching for Life & Vitality

12/15/2014 @ 7:00 pm

A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound benefits for mind, body and soul! If you’d like to participate in the stretching demonstration, please bring an exercise mat, towel and water bottle.

For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Like us on Facebook and follow us on Twitter!


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7:00 pm
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Peoples Wellness Center (North)
13860 US 183 N Ste B
Austin, TX 78750 United States
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