Are you suffering from digestive difficulties, constipation, or loose bowels? Do you have intense cravings or have trouble listening to what your body needs? Do you lack energy?
Join Barbara Gaston, RN for a cleanse series to get you back on track with healthy eating and healthy habits! The series consists of four conference calls where you can ask questions, on Mondays at 7pm, Dates are October 1, October 8, October 15, and October 22. There will also be two e-books containing recipes for each body type, plus more information that you can tailor to your specific needs during the cleanse.
Grab a friend and sign up now! Both of you can participate in the series for only $99! For more information and to sign up, call 512-219-8600.
In preparation for the cleanse, Barbara will be giving a seminar on body types of Pitta, Vata, and Kapha, according to Ayurveda, on Monday, Sept. 24th at 7pm. Come learn all about the cleanse process and how you can benefit from doing a cleanse twice per year to keep yourself healthy through all seasons.
Barbara Gaston, RN has been working in wellness at Peoples Rx for 10 years, specializing in gastrointestinal health through intestinal permeability, food sensitivity, and gluten sensitivity testing. She develops individualized wellness plans incorporating diet and proper supplementation with neutraceuticals, and teaches wellness classes in seasonal cleansing, Paleo diet, and healthy habits based in Ayurveda.